


Our group training sessions are designed for maximum fat loss and conditioning while building lean muscle and keeping your joints healthy. It’s a fun and engaging program that combines strength and conditioning along with the benefits of expert coaching and a motivational atmosphere in the most time-efficient manner possible.



Send a Referral
Share HR Buddy OC with a business that could benefit from reliable, people-focused HR support.
We Connect
Once they reach out, we’ll schedule a consultation to learn their needs and explore whether we’re the right fit.
They Become a Client
When your referral officially signs on as an HR Buddy OC client, your referral bonus is activated.
You Get Rewarded
You’ll receive your bonus as a thank-you for helping strengthen our community of clients.
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