Hold Studio

About Us

Hold Studio delivers a one-of-a-kind group workout experience that blends multiple training modalities (Lagree, Mat Pilates, Versa Climber, weight training, TRX) with custom-mixed music. Our classes are designed to be high-intensity yet low-impact, giving you powerful physical results and mental clarity. Beyond the workout, you’ll find an inclusive, uplifting community that makes every session as fun as it is transformative.