Free Senior Strength & Balance Class

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Name: Free Senior Strength & Balance Class
Date: July 15, 2019
Time: 3:00 PM - 4:00 PM PDT
Event Description:
Are you looking to improve your overall strength and wellness? Join us for 30-45 minutes of light balance and physical exercise held monthly for seniors in our local community. This is an injury prevention and flexibility training class let by a licensed physical therapist from Placentia-Linda Hospital to help strengthen your body for better mobility.

Please bring a yoga mat and a towel. Wear athletic shoes and workout apparel.
Location:
Placentia-Linda Hospital, Meeting Room #1
1301 North Rose Drive
Placentia
Date/Time Information:
Monday, July 15th
3:00-4:00pm
Contact Information:
RSVP by calling 833-779-3031
Fees/Admission:
Class is Free.
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