Free Senior Strength & Balance Class

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Name: Free Senior Strength & Balance Class
Date: September 16, 2019
Time: 3:00 PM - 4:00 PM PDT
Event Description:
Are you looking to improve your overall strength and wellness? Join us for 30-45 minutes of light balance and physical exercise held monthly for seniors in our local community. This is an injury prevention and flexibility training class let by a licensed physical therapist from Placentia-Linda Hospital to help strengthen your body for better mobility.

Please bring a yoga mat and a towel. Wear athletic shoes and workout apparel.
Placentia-Linda Hospital, Meeting Room #1
1301 North Rose Drive
Date/Time Information:
Monday, September 16th
Contact Information:
RSVP by calling 833-779-3031
Class is Free.
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Placentia Chamber - 714-528-1873
117 N Main St
Placentia CA 92870