Free Senior Strength & Balance Class
Are you looking to improve your overall strength and wellness? Join us for 30-45 minutes of light balance and physical exercise held monthly for seniors in our local community. This is an injury prevention and flexibility training class let by a licensed physical therapist from Placentia-Linda Hospital to help strengthen your body for better mobility.
Please bring a yoga mat and a towel. Wear athletic shoes and workout apparel.
Date and Time
Monday Aug 19, 2019
3:00 PM - 4:00 PM PDT
Monday, August 19th
3:00-4:00pm
Location
Placentia-Linda Hospital, Meeting Room #1
1301 North Rose Drive
Placentia
Fees/Admission
Class is Free.
Contact Information
RSVP by calling 833-779-3031
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